Weigh In record (no journal entry) for 12 May 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1165 kcal
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Fat: 21.66g | Prot: 35.66g | Carb: 105.00g.
Breakfast: Trader Joe's Organic Jasmine Rice, Calorie, Trader Joe's Brown Cage Free Eggs (Extra Large), Lactaid Whole Milk. Dinner: Calorie. more...
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losing 0.4 lb a week
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