karla amador's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
129.4 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2018:
998 kcal Fat: 26.49g | Prot: 113.07g | Carb: 81.31g.   Breakfast: Señor Cactus Tostada de Nopal, HEB Greek Plain Yogurt. Lunch: Manzana, Brócoli, Berenjena, Champiñones, Queso Feta, La Huerta Fresas Congeladas, HEB Thin Rounds, Ensalada de Lechuga con Verduras Variadas, Dolores Medallones de Atún, Kirkland Signature Crema de Almendras. Dinner: Señor Cactus Tostada de Nopal, Jitomate, Aguacate, Atún en Agua (Enlatado), Té Verde, D'Gari Gelatina Light, Apio. more...
losing 0.6 lb a week

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