Weigh In record (no journal entry) for 12 May 2018
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240.2 lb
Lost so far: 0.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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2120 kcal
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Fat: 214.16g | Prot: 29.88g | Carb: 24.04g.
Breakfast: Avocado and Egg Salad Lettus Wrap, Keto Matcha Drink, Keto Cheesecake, Bullet Proof Coffee. Lunch: Bullet Proof Coffee, Kroger Beer Bratwurst. Dinner: America's Choice Bacon Thick Sliced. more...
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gaining 1.4 lb a week
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