Weigh In record (no journal entry) for 12 May 2018
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144.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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2191 kcal
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Fat: 91.17g | Prot: 103.40g | Carb: 233.94g.
Breakfast: Oak Farms Vitamin D Milk, Quaker Simply Granola Oats, Honey & Almonds. Lunch: El Monterey Beef & Bean Burrito XX Large. Dinner: Kroger Chicken Verde, Chicken Breast, Mexican Blend Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, One A Day Men's Vitacraves Gummies. more...
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gaining 10.5 lb a week
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