Weigh In record (no journal entry) for 12 May 2018
|
235.2 lb
Lost so far: 32.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2018:
|
1287 kcal
|
Fat: 49.78g | Prot: 67.56g | Carb: 136.97g.
Breakfast: Watermelon, Hormel Original Pepperoni Slices, Boiled Egg. Lunch: Boiled Egg. Dinner: Kroger Seasoned Crispy Fries, Ketchup, Great Value Enriched Hamburger Buns, Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Great Value Chocolate Chip Cookie Dough Ice Cream. more...
|
losing 2.8 lb a week
|
 Comments
|
|
HCB Thanx! It's going to definitely take time but watching everyone else's goals being met is a real inspiration :)
18 May 18 by member: bonecave
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonecave's weight history
|