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Cintura: 62 cm
Quadril: 95 cm
Coxa direita: 54 cm
Coxa esquerda: 53 cm
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124.3 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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2983 kcal
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Fat: 124.69g | Prot: 154.38g | Carb: 320.59g.
Lunch: Repolho Verde Cozido, Arroz Selvagem (Cozido), Merluza. Dinner: Kibon Sorvete Napolitano, Pizza de Chocolate, Pizza com Carne. Snacks/Other: Arcor Pirulito Big Big, Skippy Pasta de Amendoim Cremosa Crocante, Amendoim & Cia Creme de Amendoim, Mãe Terra Mini Cookies Integrais Cacau & Castanhas, Verde Campo Iogurte Natural Whey Banana, Tirolez Requeijão Cremoso Light, Perdigão Presunto Cozido sem Capa de Gordura, Tirolez Queijo Mussarela Light, Rocha Tapioca, Clara de Ovo, Ovo, Integralmedica Super Whey 3W, Salton Suco de Uva Tinto Integral, Banana Prata. more...
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355 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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steady weight
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