Weigh In record (no journal entry) for 12 May 2018
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178.8 lb
Lost so far: 30.9 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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156 kcal
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Fat: 3.81g | Prot: 9.12g | Carb: 22.32g.
Breakfast: Glória Leite em Pó Desnatado, Leão Chá Preto, Morangos, Quaker Farelo de Aveia, Banana Prata, Ovo. more...
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losing 2.0 lb a week
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