Weigh In record (no journal entry) for 12 May 2018
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165.4 lb
Lost so far: 34.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1295 kcal
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Fat: 40.64g | Prot: 52.24g | Carb: 103.57g.
Breakfast: Liberte Yogurt Plain 2%, Coffee (Brewed From Grounds) , Water . Lunch: Tomatoes, Bacon, Fried Egg, Coffee (Brewed From Grounds) , Water . Dinner: Pizza Pizza Pepperoni Pizza (Medium), White Table Wine . more...
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losing 7.0 lb a week
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maccar's weight history
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