Weigh In record (no journal entry) for 14 July 2012
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197.0 lb
Lost so far: 4.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2012:
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281 kcal
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Fat: 20.75g | Prot: 18.30g | Carb: 4.46g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. more...
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losing 0.2 lb a week
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gksellars's weight history
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