Weigh In record (no journal entry) for 12 May 2018
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245.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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2676 kcal
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Fat: 153.20g | Prot: 84.26g | Carb: 257.87g.
Breakfast: Ghirardelli Intense Dark Chocolate 92% Cacao, Daily Nuts Original Mixed Nuts, Vitafusion MultiVites Gummy Vitamins. Lunch: Cinnamon , Honey , Toasted Whole Wheat Bread, Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Mountain Dew Mountain Dew, Fried Batter Dipped Mushrooms, Hooters Curly Fries, Hooters Buffalo Chicken Sandwich. Snacks/Other: Mayfield Butter Pecan Ice Cream . more...
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gaining 1.4 lb a week
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