Djinn42's Journal, 12 May 2018

210.6 lb Lost so far: 29.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 117.59g | Prot: 81.70g | Carb: 42.66g.   Breakfast: Butter, Coffee (Brewed From Grounds), Kirkland Signature Organic Coconut Oil. Lunch: Celery, Kroger Extra Sharp Cheddar Cheese, Kroger Raw Almonds, Great Value Romaine Lettuce, Kroger Butter It's Not!, Egg. Dinner: Kroger Extra Sharp Cheddar Cheese, Pompeian Extra Virgin Olive Oil, Mezzetta Bleu Cheese Stuffed Olives, Tomatoes, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Green Giant Veggie Spirals Zucchini, Beyond Meat Chicken-Free Strips Grilled. more...

2528 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...