Weigh In record (no journal entry) for 14 July 2012
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204.6 lb
Lost so far: 0.4 lb.
Still to go: 44.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 July 2012:
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1210 kcal
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Fat: 20.00g | Prot: 35.00g | Carb: 218.00g.
Breakfast: International Delight Almond Joy Creamer, Kirkland Diet Shake. Lunch: International Delight Almond Joy Creamer, Kirkland Diet Shake, Sugar Free Lime Gelatin. Dinner: Kirkland Diet Shake, baked potato and butter. Snacks/Other: black cherry soda. more...
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losing 1.4 lb a week
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tialise's weight history
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