Ladymouse's Journal, 12 May 2018

same
145.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2018:
1738 kcal Fat: 96.38g | Prot: 68.82g | Carb: 161.62g.   Breakfast: Kraft Velveeta Cheese Slices, Scrambled Egg. Lunch: Nature's Path Organic Vanilla Almond Flax Plus Granola, Jif Extra Crunchy Peanut Butter, Jif Extra Crunchy Peanut Butter. Dinner: Panera Bread Chocolate Chipper Cookie, Cooked Green String Beans (from Frozen), Cooked Carrots, Pork Loin (Tenderloin). Snacks/Other: Chocolate Covered Caramel Candy. more...
steady weight

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