Weigh In record (no journal entry) for 12 May 2018
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168.7 lb
Lost so far: 58.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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889 kcal
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Fat: 21.98g | Prot: 47.69g | Carb: 94.84g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Овсяноблин, Kuc Сыр Кремко, Форель Слабосоленая. Lunch: ESSA Пиво, Менза Спринг-Ролл с Креветкой, Menza Вьетнамский Темный Суп Фо Бо. Snacks/Other: Груши. more...
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losing 102.2 lb a week
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