BitterSweet78's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
196.4 lb Lost so far: 0 lb.    Still to go: 31.1 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2010:
1343 kcal Fat: 37.57g | Prot: 33.77g | Carb: 240.31g.   Breakfast: Fennel Seed, orange juice, tea, marmalade, brown bread. Lunch: mountain dew, pine seed, marmalade, brown bread. Dinner: brown bread, orange juice, marmalade, brown bread. Snacks/Other: mixed nuts. more...
2736 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Driving - 2 hours, Running - 7/mph - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours. more...
gaining 0.4 lb a week

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