inmsweantitrust's Journal, 14 July 2012

inmsweantitrust's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2012

292.4 lb Lost so far: 30.2 lb. Still to go: 92.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:

1753 kcal

Fat: 42.77g | Prot: 62.29g | Carb: 258.18g. Lunch: Strawberry Ice Cream, California Rolls, Sushi, Shrimp Tempura, Chicken Gyoza, Salad with Ginger Dressing, Chunky Vegetable Soup (Canned). Dinner: 14" Pepperoni Pizza. more...

3231 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

inmsweantitrust's weight history

view complete history

inmsweantitrust's Journal, 14 July 2012

Submit a Comment

Other Related Links

Members

inmsweantitrust's weight history