babygirl143's Journal, 14 July 2012

184.6 lb Lost so far: 17.4 lb.    Still to go: 54.6 lb.    Diet followed 100%.

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435 kcal

Fat: 7.50g | Prot: 34.50g | Carb: 63.50g.   Breakfast: Low Fat Ice Cream Sandwiches - Strawberry Shortcake. Lunch: Singles Fat Free American Cheese Slices, Mesquite Smoked Turkey Breast, Butterbread Bread, 2% Milk Sharp Cheese Singles. more...

2543 kcal

Activities & Exercise: Circuit training - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...