Weigh In record (no journal entry) for 12 May 2018
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114.2 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1264 kcal
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Fat: 50.94g | Prot: 44.48g | Carb: 112.86g.
Breakfast: Кофе с Обезжиренным Молоком, Шоко Торт с Клубникой. Lunch: Шпинат, Биштак. Dinner: ВкусВилл Сидр Яблочный с Вишневым Соком. Snacks/Other: Кокос, Кокосовая Вода. more...
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losing 4.6 lb a week
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