Weigh In record (no journal entry) for 14 July 2012
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123.2 lb
Lost so far: 6.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2012:
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843 kcal
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Fat: 35.50g | Prot: 43.77g | Carb: 91.60g.
Breakfast: Saumon Fumé. Lunch: Vinaigrette, Laitue Verte Frisée, Pêche Poire Abricot Anana Cerise Salade de Fruits (Solides et Liquides,Paquets d'Eaux, en Conserve). Dinner: Saucisse de Porc et de Bœuf, Pain Multigrain, Mais, Viande de Dinde, Melons d'Eaux. Snacks/Other: Abricots, Pêche. more...
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1438 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 44.8 lb a week
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