Weigh In record (no journal entry) for 12 May 2018
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194.7 lb
Lost so far: 41.2 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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952 kcal
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Fat: 69.41g | Prot: 35.95g | Carb: 42.69g.
Lunch: Kerrygold Butter, Knorr Carbonara Al Gusto, Buitoni Spaghetti. Dinner: Milbona Toast Schmelzkäse, Knackwurst. Snacks/Other: Snyder's Pretzel Pieces - Cheddar Cheese, Bifi Salami, Aldi Mandeln. more...
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losing 2.3 lb a week
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DanySNet's weight history
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