Weigh In record (no journal entry) for 12 May 2018
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132.9 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1421 kcal
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Fat: 64.77g | Prot: 79.84g | Carb: 125.49g.
Breakfast: Céréal Bio Pain Complet de Seigle Bio, Café Décaféiné, Wasa Fibres. Lunch: U Mini Gratins de Légumes , Steak de Bœuf, U Palets de Légumes , Pain, Fromage de Chèvre, Concombre (Pelé), Tomates, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte. Dinner: Banane, Pomme Golden, Jockey Fromage Blanc. Snacks/Other: Café, Café Expresso. more...
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gaining 1.7 lb a week
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