Weigh In record (no journal entry) for 14 July 2012
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175.0 lb
Lost so far: 55.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2012:
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585 kcal
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Fat: 53.66g | Prot: 21.71g | Carb: 4.51g.
Breakfast: butter, bell pepper, egg, heavy cream, coffee. Lunch: Cheddar Cheese. more...
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gaining 4.8 lb a week
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tkls0514's weight history
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