Weigh In record (no journal entry) for 14 July 2012
|
127.0 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 July 2012:
|
2087 kcal
|
Fat: 98.06g | Prot: 53.56g | Carb: 262.92g.
Breakfast: Plain Yoghurt, Wholemilk (Waitrose), Organic Unsalted Butter, Scottish Smoked Salmon (Waitrose), Wholemeal Bread. Lunch: Leek & Potato Soup, Small (The Vaults). Dinner: Organic Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Macaroon, Chicken Soup. Snacks/Other: Cheesecake, Freshly Squeezed Orange Juice, Tangerines (Mandarin Oranges), Organic Raspberries. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cehoslovacia's weight history
|