Huguy's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
162.0 lb Lost so far: 12.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2018:
2989 kcal Fat: 101.45g | Prot: 194.10g | Carb: 339.93g.   Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Oranges, Milbona Yaourt Nature. Lunch: Chou-Fleur, Cuisse de Poulet, Fraises avec le Sucre, Tomates, Danone Yaourt Nature, Etorki Fromage de Brebis, Pain Multigrain, Oranges, Pâturages Yaourt Soja Coco, Fleury Michon Surimi. Dinner: Bio Village Biscuits Sésame, Auchan Sorbet Citron, Cora Confiture Allégée Abricot, Pomme, Entremont Emmental, Danone Yaourt Nature, Pain Multigrain, Monoprix Beurre Doux, Chou-Fleur, Blanc de Poulet, Cuisse de Poulet. Snacks/Other: Auchan Croustillants Cacahuète, Andros Confiture Allégée Abricots, Pain Multigrain, Pomme, Leroux Chicorée Nature. more...
3985 kcal Activities & Exercise: Do It Yourself (DIY) - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 2 hours and 50 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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