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Weighed in on May 8th, 2010.
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2010:
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918 kcal
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Fat: 55.84g | Prot: 61.95g | Carb: 41.72g.
Breakfast: cheese, Spinach, Egg Omelet or Scrambled Egg with Chicken, apple. Lunch: chicken wings, seafood salad. more...
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3439 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Conditioning exercise (health club) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Housework - 4 hours, Driving - 2 hours, Shopping - 2 hours. more...
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losing 14.0 lb a week
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