|
— 今日體重平盤 —
|
124.8 lb
Lost so far: 23.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2018:
|
949 kcal
|
Fat: 44.84g | Prot: 31.50g | Carb: 86.60g.
Lunch: 黑芝麻燒餅(宜蘭三合餅舖) 零食, 蔥燒餅(宜蘭三合餅舖) 蔥燒餅, 低度啤酒, 亞洲梨, 豬肉香腸（煙熏）, 青豆. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
青春痘's weight history
|