Cherylr1961's Journal, 14 July 2012

Actual weigh date July 11, 2012.

203.8 lb Lost so far: 0 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 70.75g | Prot: 30.25g | Carb: 192.00g.   Breakfast: Vanilla Chai Latte, Light Cream Cheese, Everything Bagel. Lunch: Cheddar Cheese, Payday. Dinner: Butter Lover's Microwave Popcorn. more...

3611 kcal

Activities & Exercise: Sitting - 2 hours, Bicycling (fast) - 15/mph - 1 hour, Driving - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...