determineme's Journal, 12 May 2018

Weigh In record (no journal entry) for 12 May 2018
127.2 lb Lost so far: 5.1 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2018:
1045 kcal Fat: 70.68g | Prot: 73.98g | Carb: 32.52g.   Breakfast: Butter , Raw Vegetable, Strawberries , Hard-Boiled Egg . Lunch: Green Tea, Broccoli (with Salt, Drained, Cooked, Boiled) , Salmon. Dinner: Camel Natural Almonds Baked. more...
losing 17.7 lb a week



     
 

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