amy1021's Journal, 12 May 2018

32.8

139.3 lb Lost so far: 2.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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2187 kcal

Fat: 57.17g | Prot: 97.92g | Carb: 308.21g.   Breakfast: 拿鐵咖啡, 洪瑞珍 三明治. Lunch: 蝦, 涼拌黃瓜. Dinner: 自助餐. Snacks/Other: 統一生機 杏桃乾, 乳清蛋白, 西點蛋糕 零食. more...

544 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...