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FBS...125
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153.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1022 kcal
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Fat: 85.44g | Prot: 32.15g | Carb: 53.59g.
Breakfast: Heavy Cream, Nature's Way MCT Oil, Coffee (Brewed From Grounds). Lunch: Celery, Green Olives, Unsweetened Iced Tea, Blue Diamond Whole Natural Almonds, Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal. Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Kroger 100% Grated Parmesan Romano Cheese, Green Giant Hass Avocado, Tomatoes, Kroger 50/50 Blend Baby Spinach & Spring Mix. Snacks/Other: Celery, Ken's Steak House Lite Northern Italian. more...
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losing 1.4 lb a week
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