Weigh In record (no journal entry) for 11 May 2018
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194.0 lb
Lost so far: 70.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1848 kcal
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Fat: 35.23g | Prot: 121.39g | Carb: 276.29g.
Lunch: Tomates, Pechuga de Pollo (sin Comer la Piel), Pan Integral, Huevo Duro, Pan Integral, Pechuga de Pollo (sin Comer la Piel), Papa Cocida. Snacks/Other: Banana. more...
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steady weight
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amirsalva's weight history
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