Weigh In record (no journal entry) for 14 July 2012
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366.0 lb
Lost so far: 26.0 lb.
Still to go: 166.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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2572 kcal
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Fat: 103.91g | Prot: 158.12g | Carb: 250.12g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: yoplait light key lime pie , Carnegie Corned Beef Brisket. Dinner: Easy Express Garlic Chicken Skillet. Snacks/Other: yoplait key lime, 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, apple fritter. more...
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steady weight
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