Weigh In record (no journal entry) for 11 May 2018
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192.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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1168 kcal
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Fat: 28.39g | Prot: 53.82g | Carb: 179.30g.
Breakfast: Adirondack Lemon Spring Water, Black Tea, Black Tea. Lunch: Fortune Cookie. Dinner: White Rice, Sweet and Sour Chicken or Turkey. Snacks/Other: Brownie. more...
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losing 3.9 lb a week
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lazytownbro's weight history
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