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podría ser peor ....
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130.7 lb
Lost so far: 19.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1344 kcal
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Fat: 29.16g | Prot: 84.82g | Carb: 190.46g.
Breakfast: Manzana, Café con Leche Semi Descremada, El Caserío Lonchas Queso Light, Hacendado Pan Tostado Integral (4), Pechuga de Pavo. Lunch: Incarlopsa Mini Taquitos de Jamón, Hacendado Gazpacho Suave, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Tostado Integral (4), Hochland Sabanitas Light. Dinner: Vitobest Isolate CFM 100%, Valor Cacao Desgrasado, Brüggen Copos de Avena. Snacks/Other: Mahou Cerveza Clásica. more...
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gaining 0.0 lb a week
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