Weigh In record (no journal entry) for 14 July 2012
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240.5 lb
Lost so far: 26.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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1759 kcal
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Fat: 114.19g | Prot: 38.12g | Carb: 148.66g.
Dinner: Kebabkött, Majs 165G, Morötter, Söta Röda Paprikor, Crème Fraîche. Snacks/Other: Tortillachips Cheese. more...
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losing 6.2 lb a week
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