Weigh In record (no journal entry) for 11 May 2018
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186.2 lb
Lost so far: 15.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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782 kcal
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Fat: 31.95g | Prot: 10.66g | Carb: 116.44g.
Breakfast: Dunkin' Donuts Chocholate Chunk Cookie, Nabisco Belvita Blueberry Breakfast Biscuits, Almond Milk, Coffee. more...
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gaining 5.6 lb a week
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