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Today was a hard day. Had to work hungry most of the day because my apple for breakfast wasnt very appetizing and I couldnt finish it. It seems as if Im eating the right food but Calorie Counter is showing Im not getting in 500 calories. Wondering what to do about that. Also I cheated a bit and had 2 nibbles of fried fish and a chocolate covered strawberry. Hey - it's mother's day!
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182.6 lb
Lost so far: 6.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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399 kcal
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Fat: 9.76g | Prot: 43.50g | Carb: 36.94g.
Breakfast: Tea Unsweetened, Granny Smith Apples. Lunch: Water (Bottled), Celery, Extra Lean Beef Stew Meat. Dinner: Calorie Free French Dressing, Lettuce, Tilapia (Fish), Tea Unsweetened. Snacks/Other: Water (Bottled), Oranges. more...
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losing 5.6 lb a week
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