mlzaruba's Journal, 09 May 2010

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Weigh In record (no journal entry) for 09 May 2010

209.0 lb Lost so far: 53.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:

2065 kcal

Fat: 1.00g | Prot: 10.95g | Carb: 65.30g. Lunch: Grilled Steak Salad, Bud Light. Snacks/Other: Ice Cream, Mocha Frappuccino Light (Grande). more...

2910 kcal

Activities & Exercise: Elliptical - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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mlzaruba's Journal, 09 May 2010

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