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吃太多了
早 香蒜麵包 拿鐵
午 貝果起司
晚 起司麵包 四果餅
🏃🏻♀️💩
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104.1 lb
Lost so far: 0.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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674 kcal
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Fat: 30.10g | Prot: 17.80g | Carb: 92.80g.
Breakfast: costco 香蒜奶油麵包塊, 7-11 無糖拿鐵中杯. Lunch: Costco 起司貝果. more...
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gaining 4.1 lb a week
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