Weigh In record (no journal entry) for 11 May 2018
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214.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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510 kcal
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Fat: 31.75g | Prot: 35.25g | Carb: 18.00g.
Lunch: Chili's Dinner Salad - House, America's Choice Bacon Thick Sliced, Chili's Burger Patty. more...
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losing 11.2 lb a week
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