Weigh In record (no journal entry) for 11 May 2018
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178.5 lb
Lost so far: 12.7 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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120 kcal
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Fat: 0.75g | Prot: 12.50g | Carb: 17.25g.
Breakfast: Trader Joe's Frozen Raspberries, Chobani Non-Fat Yogurt. more...
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gaining 0.2 lb a week
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Lanclassie's weight history
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