Weigh In record (no journal entry) for 10 May 2018
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187.0 lb
Lost so far: 9.3 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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540 kcal
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Fat: 10.74g | Prot: 70.15g | Carb: 46.51g.
Lunch: Chives , Onions , Garlic , Zucchini , Cooked Mushrooms (from Fresh), Skinless Chicken Breast. more...
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losing 3.1 lb a week
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lucygre's weight history
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