MikeAC's Journal, 11 May 2018

Weigh In record (no journal entry) for 11 May 2018
171.8 lb Lost so far: 4.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2018:
912 kcal Fat: 50.00g | Prot: 29.55g | Carb: 83.25g.   Breakfast: Whataburger Hash Brown Sticks, Whataburger Simply Orange Orange Juice, Whataburger Breakfast on a Bun with Sausage. more...
losing 4.2 lb a week

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