Weigh In record (no journal entry) for 11 May 2018
|
171.8 lb
Lost so far: 4.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2018:
|
912 kcal
|
Fat: 50.00g | Prot: 29.55g | Carb: 83.25g.
Breakfast: Whataburger Hash Brown Sticks, Whataburger Simply Orange Orange Juice, Whataburger Breakfast on a Bun with Sausage. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MikeAC's weight history
|