Weigh In record (no journal entry) for 11 May 2018
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197.8 lb
Lost so far: 42.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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231 kcal
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Fat: 14.25g | Prot: 18.95g | Carb: 5.47g.
Breakfast: Café, Nestlé Creme de Leite. Lunch: Tomates, Sardinhas em Óleo (Enlatado), Ovo Cozido. more...
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losing 7.4 lb a week
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Ana Calala's weight history
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