Djinn42's Journal, 11 May 2018

212.4 lb Lost so far: 27.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 120.22g | Prot: 65.03g | Carb: 31.18g.   Breakfast: Butter, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds). Lunch: Carrots, Great Value Romaine Lettuce, Denny's Sliced Tomatoes (3 Slices), Cucumber (with Peel), Kroger Butter It's Not!, Kroger Extra Sharp Cheddar Cheese, Egg. Dinner: Burger King Double Whopper with Cheese (No Bun). Snacks/Other: Ghirardelli Chocolate Squares Dark Chocolate & Raspberry. more...

2367 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...