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19.1% body fat
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160.2 lb
Lost so far: 28.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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2711 kcal
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Fat: 124.17g | Prot: 81.33g | Carb: 333.50g.
Lunch: Grated Parmesan Cheese, Reduced Sugar Ketchup, Healthy Harvest Whole Wheat Blend Pasta Linguine, Propel Berry Fitness Water. Dinner: Cookies 'n' Creme Chocolate Bar, Lindor Truffle Balls, Thin & Crispy Uncured Pepperoni. more...
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losing 8.4 lb a week
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