Weigh In record (no journal entry) for 11 May 2018
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123.7 lb
Lost so far: 4.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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678 kcal
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Fat: 31.08g | Prot: 24.46g | Carb: 76.41g.
Breakfast: Milk Chocolate, Cappuccino. Lunch: Salmon Sushi, Caviar, Pret A Manger Miso Soup. Snacks/Other: Milk Chocolate, Milk Chocolate. more...
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gaining 3.1 lb a week
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