MMDuff10's Journal, 11 May 2018

137.2 lb Lost so far: 53.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 80.91g | Prot: 88.99g | Carb: 65.11g.   Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Great Value Sugar Free French Vanilla Coffee Creamer. Dinner: Mt. Olive Sweet 'n Hot Salad Peppers, Trucchi's Beef Stew Meat, Sea Salt, Bertolli Extra Virgin Olive Oil, Wegmans Butternut Squash. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Cabernet Sauvignon Wine. more...

2420 kcal

Activities & Exercise: Cooking - 1 hour, Housework - 30 minutes, Sitting - 2 hours, Standing - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 37 minutes, Sleeping - 4 hours and 15 minutes, Elliptical - 38 minutes, Washing Car - 1 hour. more...