Weigh In record (no journal entry) for 14 July 2012
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168.7 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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975 kcal
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Fat: 49.79g | Prot: 70.31g | Carb: 60.18g.
Lunch: Mozzarella Cheese (Whole Milk), mayo, chicken breast, pita. Snacks/Other: willards. more...
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losing 1.2 lb a week
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glamp's weight history
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