Weigh In record (no journal entry) for 11 May 2018
|
249.1 lb
Lost so far: 28.7 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2018:
|
2121 kcal
|
Fat: 69.71g | Prot: 83.79g | Carb: 174.90g.
Breakfast: Felix Smörgåsgurka, Pastejköket Bredbar Leverpastej Original, Pågen Danskt Rågbröd, Kaffe med Mjölk, Svennes Kaviar, Polarbröd Pärlan Vete. Dinner: Burger King Caesar Chicken Wrap. Snacks/Other: Spendrups Bright Brew. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sveizaren's weight history
|